My daughter was trying to get something done but can't said, "Mama, kids do their best. Kids do their best."
Why can't we all do our best with the shrinking options that we have. Many are now stuck in lock-down situations with recreation being taken away as social distancing is imposed.
I cannot overemphasize how the right attitude and mindset can get us out of the anxiety and debilitating restrictions we are facing.
We may not be able to control so much of what is happening out there but we can control our responses, our attitudes, and our convictions of hope for the human spirit, compassion, and to become a force for good. We can control and design intentionally what is happening inside of us.
Staying healthy, exercising, and giving up on negative mental frames can take us in a better place while staying at home and doing what we can to alleviate our individual woes.
The fact that we are keeping healthy and away from illness is a service to society and to the medical institutions and workers who are completely burdened with the epidemic. Being sane and cheerful at home is a service to our loved ones and families who are also struggling on their stresses. Being productive, learning a new skill, chatting with a friend help immensely with mental health.
We can do our best. Stay safe!
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